An OIL is ESSENTIAL in the sense that it contains the “essence” of the plant’s fragrance – it’s volatile aroma compounds. Essential Oils invite attitude adjustment. Essential Oils can help de-stress, energize or even set a cozy, romantic mood. Essential Oils are primarily used in FOUR different ways: DIFFUSE, BREATHE IN, topical application and ingest. Eufora essential oil blends are NOT for topical application or ingestion.